Programs
Discover the Rhythm of Fitness with Zumba!
Our Zumba Program is not just a workout; it's a dance party that'll make you fall in love with fitness. Join us for an exhilarating journey where you'll sway, groove, and shimmy your way to a healthier, happier you. Whether you're a seasoned dancer or have two left feet, this class is for everyone.
What to expect:
- High-energy workouts: Dance to infectious Latin and international beats for a total-body workout that's both fun and effective.
- Stress relief and mood boost: Zumba is the perfect escape from the daily grind, offering an endorphin rush that leaves you feeling amazing.
- Calorie-burning party: Shed those extra pounds while dancing away the stress of the day.
Join us today and let Zumba be your ultimate fitness celebration. Register now and let the music move you!
Our Zumba Program is not just a workout; it's a dance party that'll make you fall in love with fitness. Join us for an exhilarating journey where you'll sway, groove, and shimmy your way to a healthier, happier you. Whether you're a seasoned dancer or have two left feet, this class is for everyone.
What to expect:
- High-energy workouts: Dance to infectious Latin and international beats for a total-body workout that's both fun and effective.
- Stress relief and mood boost: Zumba is the perfect escape from the daily grind, offering an endorphin rush that leaves you feeling amazing.
- Calorie-burning party: Shed those extra pounds while dancing away the stress of the day.
Join us today and let Zumba be your ultimate fitness celebration. Register now and let the music move you!
Note:
To enroll in Zumba, please contact Whiteside staff at 918-596-1525 or email sgund@cityoftulsa.org.
Bring your own yoga mat for 15 minutes of ab workout.
Program Type | Fitness |
Program Subcategory | Excercise |
Program Code | - |
Online Registration | No |
Enrollment Begin Date | 5/1/2025 |
Enrollment End Date | 8/29/2025 |
Instructor(s) |
Sarah Gund
|
Gender | Any Gender |
Enrollment Minimum | 3 |
Maximum | 10 |
Grade Minimum | |
Maximum | |
Age Minimum | 16 years Enforced - As of date 5/1/2025 |
Maximum | - |
Standard Fee | Residency Restriction |
Membership Restrictions |
Amount |
---|---|---|---|
Program Participation Fee | Resident Only | $30.00 | |
Program Participation Fee | |||
Residency Restriction | Resident Only | ||
Membership Restrictions | - | ||
Amount | $30.00 |
Date | Day | Start Time | End Time | Location |
---|---|---|---|---|
06/20/2025 | Friday | 9:00 AM | 10:00 AM | Whiteside Community Center |
Friday - 06/20/2025 | ||||
Start Time | 9:00 AM | |||
End Time | 10:00 AM | |||
Location | Whiteside Community Center | |||
06/27/2025 | Friday | 9:00 AM | 10:00 AM | Whiteside Community Center |
Friday - 06/27/2025 | ||||
Start Time | 9:00 AM | |||
End Time | 10:00 AM | |||
Location | Whiteside Community Center | |||
07/11/2025 | Friday | 9:00 AM | 10:00 AM | Whiteside Community Center |
Friday - 07/11/2025 | ||||
Start Time | 9:00 AM | |||
End Time | 10:00 AM | |||
Location | Whiteside Community Center | |||
07/18/2025 | Friday | 9:00 AM | 10:00 AM | Whiteside Community Center |
Friday - 07/18/2025 | ||||
Start Time | 9:00 AM | |||
End Time | 10:00 AM | |||
Location | Whiteside Community Center | |||
07/25/2025 | Friday | 9:00 AM | 10:00 AM | Whiteside Community Center |
Friday - 07/25/2025 | ||||
Start Time | 9:00 AM | |||
End Time | 10:00 AM | |||
Location | Whiteside Community Center | |||
08/01/2025 | Friday | 9:00 AM | 10:00 AM | Whiteside Community Center |
Friday - 08/01/2025 | ||||
Start Time | 9:00 AM | |||
End Time | 10:00 AM | |||
Location | Whiteside Community Center | |||
08/08/2025 | Friday | 9:00 AM | 10:00 AM | Whiteside Community Center |
Friday - 08/08/2025 | ||||
Start Time | 9:00 AM | |||
End Time | 10:00 AM | |||
Location | Whiteside Community Center | |||
08/15/2025 | Friday | 9:00 AM | 10:00 AM | Whiteside Community Center |
Friday - 08/15/2025 | ||||
Start Time | 9:00 AM | |||
End Time | 10:00 AM | |||
Location | Whiteside Community Center | |||
08/22/2025 | Friday | 9:00 AM | 10:00 AM | Whiteside Community Center |
Friday - 08/22/2025 | ||||
Start Time | 9:00 AM | |||
End Time | 10:00 AM | |||
Location | Whiteside Community Center | |||
08/29/2025 | Friday | 9:00 AM | 10:00 AM | Whiteside Community Center |
Friday - 08/29/2025 | ||||
Start Time | 9:00 AM | |||
End Time | 10:00 AM | |||
Location | Whiteside Community Center |