Programs

What to expect in our Step Aerobics:
Our class begins with a full body warmup, intended to help you condition and tone your beautiful body. We then utilize sequence choreography, in a series of fast-paced aerobic dances set to some of your favorite songs. We promise to get your body going in an environment that you’ll be able speak highly of yourself and sing along to your favorite songs! We are known in Tulsa for promoting higher self-esteem AND helping you reach your body goals.
Register now and get ready to groove to the beat!

Class Sponsored by: BeWell

**If you require accommodations for this program please click HERE