JAMC - Iron Sharpens Iron

Men's Small Group Challenge
Train hard. Learn. Grow.
Strength training
Brotherhood & accountability
Protein and hydration education
Nutrition coaching
Progress assessments

Register now and start your journey to a healthier, stronger you!
https://ascension-ok.regfox.com/bedrock30


**Please let us know if you require accommodations for this program.

Note:

Additional paperwork will need to be filled out with Rec Staff prior to class at Jane A. Malone Center. (AKA Chamberlain)

Program Details
Field Value
Program Type Fitness
Program Subcategory Weight Lifting
Program Code -
Online Registration Yes
Enrollment Begin Date 8/1/2026
Enrollment End Date 10/21/2026
Instructor(s)
Daquet Wilson
Gender Any Gender
Enrollment Minimum -
Maximum -
Grade Minimum
Maximum
Age Minimum 16 years Enforced - As of date 9/28/2026
Maximum -
Program Fees
Standard Fee Residency Restriction Membership Restrictions Amount
Program Participation Fee -None-
-None-
$0.00
Program Schedule
Date Day Start Time End Time Location
09/29/2026 Tuesday 6:00 PM 7:00 PM Jane A Malone Community Center
10/01/2026 Thursday 6:00 PM 7:00 PM Jane A Malone Community Center
10/06/2026 Tuesday 6:00 PM 7:00 PM Jane A Malone Community Center
10/08/2026 Thursday 6:00 PM 7:00 PM Jane A Malone Community Center
10/13/2026 Tuesday 6:00 PM 7:00 PM Jane A Malone Community Center
10/15/2026 Thursday 6:00 PM 7:00 PM Jane A Malone Community Center